28 -29 January 2023

Saturday (28.01.2023)

11:00 – 13:00

Flow follows function: Move Smooth

When practicing vinyasa flow, it is not about the destination at all. It is all about the journey. Just like the Chinese proverb „the journey is the reward“, this class is all about transition alignment. Vinyasa flow is the only yoga discipline that conveys the sense of aesthetics. Everyone has the right to feel and cultivate the beauty which lies within oneself. This workshop answers questions like: When and why should you move in this or that specific way? Should you circle your arms this way or the other way? Join me on a journey to your silky smooth self

Saturday (28.01.2023)

14:30 – 16:30

Inside Flow

Inside Flow is a vinyasa flow choreography, that is taught on beat and specifically designed to song. It is much more than that though! Moving constantly and connecting to your own essence and presence is a blessing beyond any choreography. The music creates a connection not only to the whole group but also to your emotions. Inside Flow is a perfect harmony of music, vinyasa flow and your own emotions. Experience first hand why Inside Flow has become a world wide phenomenon.

Sunday (29.01.2023)

10:00 – 12:00

Handstand

Never done a handstand before? You have found the perfect opportunity to show yourself what’s in you. Everyone has the potential to achieve great things and everyone has easily the potential to practice handstands. In a very logical and structured way, will we systematically build up handstands and various other arm balancing postures. This Workshop is all about technique, courage and communication! And don’t worry, you will have all the time you need, to lift your feet off your mat.

Sunday (29.01.2023)

13:30 – 15:30

Inside Flow

Inside Flow is a vinyasa flow choreography, that is taught on beat and specifically designed to song. It is much more than that though! Moving constantly and connecting to your own essence and presence is a blessing beyond any choreography. The music creates a connection not only to the whole group but also to your emotions. Inside Flow is a perfect harmony of music, vinyasa flow and your own emotions. Experience first hand why Inside Flow has become a world wide phenomenon.

Venue: Studio Namaste Yoga SNY; www.NamasteYoga.pl

Cost:     1 workshop = Early Bird* 280 zł. Full price 300 zł

              1 day (2 workshops) = Early Bird* 450. Full price 500 zł

              2 days (4 workshops) = Early Bird* 840. Full price 940 zł

*Early Bird payment by December 15, 2022

Reservation: e-mail - sny@namasteyoga.pl; tel. +48 660 441 200

Hie Kim is one of the main teacher trainers of the legendary Inside Yoga Studio, which holds its teacher trainings in more than eight locations. There, he takes the role of the compassionate teacher trainer, that will let you conquer obstacles with knowledge and uncomfortable moments with humor. Hie teaches hundreds of yoga teachers every year and is well known in german speaking Europe and Asia. Hie Kim writes poems, books on yoga specific topics and organises the Yunion Yoga Festival in Gastein, Austria. Furthermore, Hie teaches multiple video series on the premium online yoga platform tintyoga.com

Hie’s biggest premise in his Yoga classes is, that the class itself is created in the space between teacher and student. This reactive teaching style called “ECHO SEQUENCING” is an advanced training, that Hie teaches to established Yoga teachers. With a keen sense of methodology and a sensitive mind Hie Kim picks up his students right where they are and takes off to a journey where body, mind and emotions cross roads. His self-written shavasana poems are especially popular.

Promo Trailer

https://hiekim.de//wp-content/uploads/Hie%20Kim%20Promo%20Trailer.mov